Yoga helps keep our bodies feeling great as we age --
and when our bodies feel good, so do we!
This soothing class, for women ages 50 and over,
is designed to improve flexibility and balance.
Nurture your bodies and quiet your minds in the weekly one-hour class.

Mondays
11:30 am -12:30 pm
$60 for a 4-class session
Contact us to register for the next session or to receive more information or for directions to our locations in Wayne, PA.
Email amy@yogawithspirit.com
or call 610-420-2089
Copyright 2007 Amy Nobles Dolan, RYT, Yoga With Spirit. |