Yoga helps pre-teens and teens learn to quiet down and de-stress.  Yoga is also a great tool for building self-confidence and self-reliance.  It teaches students to honor themselves and their bodies.  Yoga students learn to appreciate their bodies for all they can do rather than for how they look.  Yoga teaches students that they are strong.  Yoga students learn to be flexible -- on and off their mats.

In our Wayne, PA studio

We're not holding weekly classes right now.

Please call if your teen/tween would like private lessons or to share a small group class with his or her friends.

Contact us to inquire about other times or to register your child.

Email amy@yogawithspirit.com

or call 610-420-2089

Copyright 2007 Amy Nobles Dolan, RYT, Yoga With Spirit.